What this app is, and what it isn't.
The most important part is the first section. Please read it.
What SOLISURE isA private mental wellbeing and self-reflection space using CBT- and DBT-informed tools.
SOLISURE supports:
- Self-reflection
- Emotional awareness
- Coping skills
- Grounding
- Mindfulness
- CBT-informed reflection
- DBT-informed skills
- Journalling
- Signposting to appropriate support
What SOLISURE is notIt is not treatment, and it cannot respond in an emergency.
- A therapist, psychiatrist or doctor
- A replacement for therapy or professional care
- A replacement for emergency services
- A diagnostic tool
- An emergency response service
If you are in immediate danger, call 999. This app cannot contact anyone on your behalf and no one is monitoring what you write.
EligibilityYou must be 18 or older to use this app.
You are asked to confirm your age before you begin. The app is not designed for, or directed at, people under 18.
Acceptable useUse it for your own reflection. Don't use it to harm anyone.
- Use the app for your own personal wellbeing and reflection.
- Do not use it to seek instructions for harming yourself or another person.
- Do not attempt to misuse, disrupt or reverse engineer the app or its services.
- Do not present anything the app produces as clinical or professional advice.
AI-assisted reflectionOptional, imperfect, and never a clinician.
AI-assisted reflection generates responses automatically. It can be wrong, it does not know you, it does not diagnose, and it must not be relied on for medical or clinical decisions. You choose whether to use it.
Your contentWhat you write is yours, and it stays on your device.
You keep everything you write. It is not used to train models, is not published, and is not shared. Because it is stored on your device, keeping it safe also depends on keeping your device secure — and losing or wiping the device loses the content, as there is no backup.
SubscriptionsPlus is optional. Crisis information and essential grounding tools are always free.
Plus adds deeper reflection tools. Nothing that helps in a crisis is ever behind a payment. Where a subscription is bought through the App Store or Google Play, it is managed and cancelled in that store's account settings, under that store's terms.
Limitation of liabilityThis app is a self-help tool, offered without clinical warranty.
The app is provided for self-reflection and general wellbeing. It is offered without any warranty that it will produce a particular outcome, and it is not a substitute for advice from a qualified health professional. Nothing in these terms limits liability where the law does not allow it to be limited. This section is subject to final legal review.
ChangesMaterial changes are versioned, and you'll be asked to read them.
If these terms change in a way that matters, the app will ask you to review them rather than silently replacing the text.
ContactA contact route will be published before launch.
A contact address will be published here before commercial launch.